On episode 14 of the podcast, The Menopositive Doctors share their secrets for optimizing the menopause experience.

On episode 12 of the podcast, we’re talking about the importance of keeping track of our menopause journey. Not only why you should be tracking your symptoms, but how you should be tracking as well.

What would it be like to go through perimenopause with no physical symptoms? Kimberly Adams shares her unique and inspiring story of going through perimenopause with only emotional symptoms.